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Versatile & Healthy Ground Beef Recipe

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Source: https://www.therunningpowerlifter.com/blog/my-favorite-go-to-meal-delicious-amp-simple


Serves
2
Prep
5 min
Cook
10 min

This is a simple recipe, but that’s the beauty of it - you can use it in so many ways & combinations. For example: with jasmine rice & zucchini (favorite!), as the beef in your spaghetti sauce, or even in a yummy sub sandwich with cheese!


Ingredients



  • 1 lb Moink Ground Beef 85/15

  • 1 tbsp powdered garlic

  • 1 tbsp powdered ginger

  • 1 tsp pink sea salt

  • non-stick spray


Directions



  1. Heat a cooking pan to medium-high heat

  2. While the pan is heating, put the ground beef, powdered garlic, powdered ginger, and sea salt in a bowl and mix

  3. Spray the pan with non-stick cooking spray and put in the beef mixture

  4. With a wooden spoon or heat-proof spatula, break up the beef evenly on the pan to cook evenly

  5. Continue to move around and break up the beef until it cooks through, which will take about 7-10 minutes (cook until you no longer see pink/red pieces)

  6. After cooked through, drain the excess liquid fat or take out the meat with the spatula without the liquid fat. *Be sure to not drain the fat into your sink, as it can potentially clog!

  7. Your beef is now ready to serve! I love it paired with roasted zucchini (slice then broil on an aluminum foil-lined baking sheet for about 5 minutes) and jasmine rice (I use the frozen kind from Trader Joe’s, so it simply takes 3 minutes to microwave).


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